Where you find your fitness
Welcome home
Classes
Functional HIIT
Cardio & Core
Tuesdays 5:30am - 6:30am
Saturday 7am - 8am
Strength & Mobility
Thursdays 5:30am - 6:30am
About the Gym
Friends with Fortitude provides a dedicated space for you to strengthen both your physical and mental muscles. Surrounded by like-minded women, you can connect, grow stronger, and rediscover your confidence and well-being.
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
— Helen Keller